Hot sesame turkey and avocado salad

Lesley Waters

Hot Sesame Turkey and Avocado Salad

Preparation time: 10 minutes
Cooking time: 8 minutes
Serves: 4

Ingredients

2 Freedom Food labelled large skinless, boneless turkey breasts
3 tbsp wholegrain mustard
1 tbsp runny honey
 juice of 1 lemon
freshly ground black pepper
1 tbsp sunflower oil
1 large ripe avocado, stoned and peeled
selection of crisp salad leaves
3 tbsp sesame seeds
1 tsp sesame oil

Method

Cut the turkey breasts into finger strips. Combine the mustard, honey and lemon juice in a bowl. Add the chicken strips to the mixture and season with black pepper.

Heat the sunflower oil in a wok or large frying pan until very hot. Add the turkey mixture and stir-fry for 5-6 minutes until cooked and golden. Meanwhile, slice the avocado and toss with the salad leaves. Pile the avocado and salad mixture onto 4 large plates.

Add the sesame seeds to the turkey and cook for a further minute or until seeds are just beginning to colour. Spoon the hot sesame turkey over the salad leaves, drizzle with the sesame oil and serve at once.

Recipe from the Freedom Food Celebrity Recipe Collection 2009