Chicken thigh casserole
Ken Hom
Ken tells of how his mother would cook this dish the night before, simply re-heating it at dinnertime. She used dried orange peel but he prefers the taste of fresh oranges! Prepare the day before, when you have time, then just re-heat this rich and delicious treat.
Preparation Time: 20 minutes
Cooking Time: 20 minutes
Serves: 4
Ingredients
1 kg / 2 lb skinless boneless Freedom Food labelled chicken thighs
1 1/2 tbsp oil, preferably groundnut
1 tbsp garlic, finely chopped
1 tbsp fresh ginger, finely chopped
2 tsp black beans
2 tbsp orange zest
150ml / 5 fl oz orange juice
2 tbsp light soy sauce
2 tsp chilli bean sauce
rice and pak choi, to serve
Method
- Heat a large heavy casserole until it is hot and then add the oil.
- Quickly brown the chicken thighs on both sides.
Push the thighs to the side of the casserole; add the garlic,
ginger, black beans and zest. Stir for 30 seconds. - Add the orange juice, soy sauce and chilli bean sauce.
- Bring the mixture to boil, then lower the heat to a simmer.
- Cover the casserole tightly and continue to cook
for about 20 minutes or until chicken is cooked through. - Serve at once with rice and pak choi.
